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1RM rankings · 146 lifts
Climb the pile. Or be in it.
Top Lifter ranks your one-rep max two ways — by the
weight on the bar, and by what you lift
relative to your bodyweight. 146 exercises across
powerlifting, Olympic weightlifting, strongman, bodybuilding,
CrossFit, and calisthenics. Ranked by city, country, and world.
Create your account
Landing page
Why Top Lifter
No weight classes. Two boards instead.
Every exercise has an absolute board — heaviest
weight on the bar, period — and a relative board,
ranked by lift ÷ bodyweight. The 60 kg lifter and the 120 kg lifter
both get to be the best at something.
Three pillars
Built for the lift, not the bracket.
146 exercises tracked
Squat, snatch, weighted pull-up, hip thrust, pin press — if you can max it, you can rank it.
Absolute + relative
Two boards per lift. One for raw weight, one for pound-for-pound. Same lift, different fight.
City. Country. World.
Three scopes per board. Six leaderboards per exercise. See where you stand at every level.
For every lifting sport
Powerlifting, weightlifting, strongman, bodybuilding, CrossFit, calisthenics.
If your sport rewards a one-rep max, Top Lifter ranks it. 146
movements cover barbell, dumbbell, machine, and weighted bodyweight.
Powerlifting
Squat, bench, deadlift — pause, board, pin, rack pull, sumo, deficit. Raw and equipped.
Olympic weightlifting
Snatch, clean & jerk, power and hang variants, front squat, snatch-grip deadlift.
Strongman
Overhead press, push press, yoke carry, farmer's carry, Zercher squat.
Bodybuilding
Curls, raises, leg press, hack squat, dumbbell pressing, plate-loaded everything.
CrossFit
Snatch, clean & jerk, the squat family, weighted pull-ups and chin-ups.
Calisthenics
Weighted pull-ups, weighted chin-ups, weighted dips.
Your profile
A page that proves it.
Every lifter gets a shareable public profile — the numbers, the
dates, the training year. Hand someone the link and the receipts
are all there.
Highlighted PRs
Pin your proudest lifts to the top of your page. Reorder any time.
Activity heatmap
Twelve weeks of lifting on a single grid. Streaks, gaps, PR days.
Lifetime stats
PR categories, PR total weight, total volume moved, and your top global rank.
Recent PRs feed
A clean chronological record of every personal best you've hit, newest first.
Your scorecard
Every rank, on one screen.
My Ranks lays out every board you appear on — absolute and relative,
across city, country, and world. Filter by daily, monthly, or
all-time, and split by gender.
Six ranks per lift
Absolute and relative, across city, country, and world. Every angle, no clicks.
Three time ranges
Daily for the hot streaks, monthly for momentum, all-time for the record.
Gender splits
Filter to male or female boards — or keep them combined and see everyone.
How it works
Sign up to ranked in under a minute.
- Sign up. Tell us your city and bodyweight. No payment, no app to install.
- Pick a lift. Choose from the 146 movements we track.
- Log your 1RM. The heaviest single you've actually hit. Full lockout, your number on record.
- Get ranked. Land on both boards instantly — absolute and relative, across city, country, and world.
FAQ
Honest answers to honest questions.
Only 1RMs?
Yes. One rep, full lockout, your number on record. No estimated maxes, no rep-max calculators.
Why two boards?
Because "strongest" and "strongest pound-for-pound" are different questions, and both deserve an honest answer.
What counts as a lift?
146 movements across powerlifting, Olympic weightlifting, strongman, bodybuilding, CrossFit, and calisthenics — barbell, dumbbell, machine, and weighted bodyweight.
What about bodyweight changes?
Update it any time. New submissions are scored against your current bodyweight; old ones keep the bodyweight you logged them at. The board is a record, not a rewrite.